Weigh In record (no journal entry) for 26 February 2011
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67.7 kg
Lost so far: 7.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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1161 kcal
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Fat: 46.59g | Prot: 73.73g | Carbs: 116.26g.
Breakfast: Large Egg. Lunch: EAS Advantedge. Dinner: Panera Baguette, Panera Chicken, Panera Classic Cafe. Snacks/Other: Reese's Pieces, Great Value Pretzel Sticks, Zone Dark Chocolate Almond. more...
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Losing 4.4 kg a Week
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