Weigh In record (no journal entry) for 19 July 2021
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107.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 69.68g | Prot: 66.27g | Carbs: 261.85g.
Breakfast: DM Bio Chiasamen, Crownfield Zarte Haferflocken, Banane. Lunch: Brezelina Schnittlauch Breze . Dinner: Grüne Oliven, Gut & Günstig Körniger Frischkäse, Kaufland Thunfisch in Sonnenblumenöl, Netto Ajvar, Hummus, Dürüm. Snacks/Other: Plattpfirsich, Aprikosen, Futuro Melone, Coffee Fellows Cappuccino Medium. more...
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Losing 0.9 kg a Week
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HeisenbergKNOCKS's Weight History
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