Weigh In record (no journal entry) for 19 July 2021
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 25.51g | Prot: 66.24g | Carbs: 357.87g.
Breakfast: Dattel, Alpro Sojamilch, Bananen. Lunch: Mangos, Alpro Sojamilch, Bedda Veganer Frischkäse , Tomaten, Mischkornbrot. Dinner: Alpro Sojamilch, Aldi Blattsalat Mix, REWE Kichererbsen, Weißer Reis (Langkorn). Snacks/Other: Forever Aloe Vera Gel. more...
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Losing 0.1 kg a Week
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katarinaewa's Weight History
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