Weigh In record (no journal entry) for 19 July 2021
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107.1 kg
Lost so far: 11 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 62.13g | Prot: 66.79g | Carbs: 105.67g.
Breakfast: Gekochtes Ei, Aldi Hähnchen Bratwurst, Schwarzbrot, ORO di Parma Tomatenmark. Lunch: Rinderhackfleisch, Spaghetti Bolognese, Willis Marmor Rührkuchen. more...
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Gaining 5.6 kg a Week
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Gautier Sansavoir's Weight History
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