Crazy_Bolita's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
68.4 kg Lost so far: 8.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1313 kcal Fat: 47.24g | Prot: 50.38g | Carbs: 168.49g.   Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Terrasuisse Zopf, Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Coop Milchdrink Geschäumt mit Espresso . Lunch: Mohnbrötchen. Dinner: Olivenöl, Basilikum, Tomaten, Frische Pasta (Gekocht), Délicorn Bratwurst. Snacks/Other: Migros Dunkle Schokolade. more...
2393 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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Crazy_Bolita's Weight History


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