下午13量、1340第一餐 體脂21.3
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 68.60g | Prot: 88.45g | Carbs: 68.37g.
Lunch: 萵苣, 芋頭, 小黃瓜, Zott 莫札瑞拉切片, 櫻桃, 全聯 牛番茄, Costco 烤大雞腿. Dinner: 全聯 牛番茄, 櫻桃, 小黃瓜, Zott 莫札瑞拉切片, 萵苣, 爭鮮 鮭魚生魚片. more...
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steady weight
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angel.chiu0709's Weight History
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