Weigh In record (no journal entry) for 20 February 2014
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67.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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485 kcal
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Fat: 20.67g | Prot: 23.33g | Carbs: 56.99g.
Breakfast: Granolax Weizenkleie, Aldi Naturjoghurt, Kaffee mit Milch. Lunch: Real Quality Zitronensaft, Real Quality Sonnenblumenkerne Geschält, Brokkoli, Salz, Rote Paprika, Apfel. Snacks/Other: Leitungswasser. more...
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Gaining 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Na, dann wollen wir mal wieder....
20 Feb 14 by member: Eiche
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