Lele Keto's Journal, 19 Jul 21

Allen einen schönen Wochenbeginn! 🎯
60.4 kg Lost so far: 6.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1129 kcal Fat: 69.04g | Prot: 98.71g | Carbs: 20.75g.   Breakfast: Ketosource MCT C8 Öl, Kerrygold Original Irische Butter. Lunch: Pearls Of Samarkand Cacao Nibs, EWL Bio Kurkuma, Schärdinger Edel Goulda, Ei (Ganz), Monini Olivenöl, Vitam Hefeflocken, Schärdinger Bergbaron Geräuchert, Natur Pur Bio-Kokosöl Nativ, Clever Bacon Frühstückspeck, die Natur Weißkraut, Hofstädter Puten Prinzessfilet. more...
693 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week

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Lele Keto's Weight History


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