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ksus23
Journal
19 Jul 21
ksus23's Journal, 19 Jul 21
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Weigh In record (no journal entry) for 19 July 2021
70.4 kg
Lost so far:
5 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2021:
2535 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 7 kg a Week
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ksus23's Weight History
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