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Ok ☹️
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51.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.76g | Prot: 60.60g | Carbs: 82.71g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Zirkulin Flohsamenschalen, Alpro Cashewmilch, Wasser, Xucker Xucker Light, Ja! Skyr Natur, Johannisbeeren. Lunch: Lidl Truthahnbrust Salatstreifen, Baresa Grüne Oliven Gefüllt mit Paprikapaste, Tomaten, Dr. Oetker Crème Légère, REWE Bio Orange Paprika, Rapsöl, Edeka Romanasalat. Dinner: Gutfried Hähnchenbraten Roast Chicken, Grüne Paprika, Erdbeeren, REWE Whole & Pure. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Wasser, Lord Nelson Brennesseltee, Tee. more...
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steady weight
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Pinguin1512's Weight History
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