iHbg71's Journal, 19 Jul 21

Yes, 15kg!
90 kg Lost so far: 15 kg.    Still to go: 10 kg.    Diet followed: 100%.

View Diet Calendar, 19 July 2021:
1993 kcal Fat: 97.35g | Prot: 135.78g | Carbs: 148.55g.   Breakfast: Nocco Energidryck, Innocent Apelsinjuice, Pågen Lingongrova (40g), Kavli Räk & Kräftost. Lunch: Huel Huel Black. Dinner: Olivolja, ICA Potatissallad Créme Fraiche, Broccoli, Ryggbiff. Snacks/Other: Lohilo Cookie Dough, Cashewnötter, Banan, Cashewnötter. more...
2192 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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iHbg71's Weight History


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