Weigh In record (no journal entry) for 19 July 2021
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 32.48g | Prot: 123.82g | Carbs: 51.01g.
Breakfast: Творог (Полностью Обезжиренный), Dr. Korner Хлебцы Рисовые, Parmalat Безлактозное Молоко 1,8%, Яйцо. Lunch: Epica Йогурт Кокос-Ваниль 6,3%. Dinner: Имбирь Маринованный, Куриное Филе на Гриле. more...
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Losing 0.4 kg a Week
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SH_MarinaFit's Weight History
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