Weigh In record (no journal entry) for 19 July 2021
|
65 kg
Lost so far: 35 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 11.41g | Prot: 17.44g | Carbs: 32.96g.
Breakfast: Sate Ayam, Nasi Putih. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andriany_poetri's Weight History
|