Weigh In record (no journal entry) for 18 July 2021
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82.1 kg
Lost so far: 34.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 34.58g | Prot: 74.64g | Carbs: 73.77g.
Breakfast: Tangerine, Kroger Fat Free Plain Yogurt, Blueberries. Lunch: Cucumber (with Peel), Del Duca Prosciutto, Apples. Dinner: Tomatoes, Aldi Pork Boneless Half Butt Roast, Winn-Dixie Zucchini. Snacks/Other: Babybel Mini Light Cheese, Apples. more...
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Gaining 0.3 kg a Week
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wikwikholm's Weight History
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