kaitlinmarie35's Journal, 19 Feb 14

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Weigh In record (no journal entry) for 19 February 2014

81.2 kg Lost so far: 2.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2014:

885 kcal

Fat: 50.50g | Prot: 50.50g | Carbs: 62.00g. Lunch: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Sauder's Cage Free Eggs, Boar's Head White American Cheese. Dinner: Larabar Apple Pie, Atkins Atkins Advantage Creamy Vanilla Shake (Atkins). Snacks/Other: Reese's Peanut Butter Cup. more...

2421 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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kaitlinmarie35's Journal, 19 Feb 14

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kaitlinmarie35's Weight History