Weigh In record (no journal entry) for 18 July 2021
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122 kg
Lost so far: 4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 73.53g | Prot: 123.31g | Carbs: 60.16g.
Breakfast: Aldi Rote Paprika, Zucchini, Rührei. Lunch: Leicht und Fit Mozzarella Light, Gekochtes Ei, Aldi Rote Paprika, Chinakohl, Almare Garnelen Knoblauch-Kräuter. Dinner: Zwiebeln, Tomaten, Patros Feta Leicht. Snacks/Other: Himbeeren. more...
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Gaining 1.8 kg a Week
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sschulz0085's Weight History
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