Weigh In record (no journal entry) for 18 July 2021
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 66.94g | Prot: 58.32g | Carbs: 123.35g.
Breakfast: Пицца с Мясом (Тонкая Корочка). more...
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Gaining 2.1 kg a Week
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