Weigh In record (no journal entry) for 18 July 2021
|
117.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 63.86g | Prot: 44.82g | Carbs: 143.89g.
Breakfast: Gekochtes Ei, Arla Kaergarden Gesalzen, Maggi Würze, Schäfer's Kürbiskernbrötchen . Dinner: Harvest Basket Curlies, ASIA Asia Hähnchen, Gelatelli Crisp 'N' Cake. Snacks/Other: Mark Brandenburg Kefir Mild 3,5% Fett, Lidl Saskia Mineralwasser Medium. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holger Roßmeier's Weight History
|