Weigh In record (no journal entry) for 18 July 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 31.87g | Prot: 46.61g | Carbs: 73.72g.
Breakfast: Anchor Butter, Tesco Wholemeal Bread, Cherry Tomatoes. Lunch: Anchor Butter, Ryvita Original Crispbread, Hard-Boiled Egg . Dinner: Tesco Finest Roasted Mediterranean Vegetables, Tesco Chicken Breast Fillets. more...
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steady weight
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LouLouHarris's Weight History
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