Weigh In record (no journal entry) for 19 February 2014
|
154.7 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2014:
|
676 kcal
|
Fat: 38.71g | Prot: 29.96g | Carbs: 59.57g.
Breakfast: McDonald's Egg White Delight McMuffin (No Cheese). Lunch: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|