Weigh In record (no journal entry) for 18 July 2021
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106.3 kg
Lost so far: 11.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 12.79g | Prot: 22.94g | Carbs: 31.40g.
Breakfast: Dulano Schinken in Aspik, Leerdammer Käse, Metzgerfrisch Hähnchenfleisch in Aspik, Schwarzbrot, Gekochtes Ei, ORO di Parma Tomatenmark. more...
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steady weight
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Gautier Sansavoir's Weight History
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