Weigh In record (no journal entry) for 18 July 2021
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79.8 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 116.40g | Prot: 129.04g | Carbs: 169.23g.
Lunch: Cotoletta Impanata o Filetto di Pollo, Cotoletta di Vitello, Grana Padano Grana Padano, Farchioni Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Sammontana Croccantino Cinque Stelle. more...
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Gaining 5.6 kg a Week
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FabrizioTrainer's Weight History
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