Weigh In record (no journal entry) for 18 July 2021
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 7.39g | Prot: 14.96g | Carbs: 39.22g.
Breakfast: Susamlı Simit, Salatalık, Maydanoz, Haşlanmış Yumurta, Domatesler. more...
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Losing 0.0 kg a Week
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