Pinguin1512's Journal, 18 Jul 21

Das geht ja noch für ein Michelin Männchen 👍
51.4 kg Lost so far: 10.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
801 kcal Fat: 21.95g | Prot: 43.03g | Carbs: 108.98g.   Breakfast: Wasser, Premier Protein 100% Whey Protein Vanille, Alpro Cashewmilch. Lunch: Kohlrabi. Dinner: Cocktailtomaten, iBi Hot, Grafschafter Bio Körnereck. Snacks/Other: Tee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Lord Nelson Brennesseltee, Starbucks Frappuccino Vanilla, Erdbeeren, Wasser, Coca-Cola Coca-Cola Zero (Flasche). more...
Gaining 2.8 kg a Week

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Pinguin1512's Weight History


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