Weigh In record (no journal entry) for 26 February 2011
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91.2 kg
Lost so far: 3.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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2238 kcal
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Fat: 131.28g | Prot: 94.68g | Carbs: 182.74g.
Breakfast: Poached Egg, Country Hash Browns, 1/3 Less Fat Margarine, Bacon (Cured, Microwaved, Cooked), 100% Orange Juice. Lunch: Sugar Free Fudge Dipped Vanilla Wafer, French Onion Dip, Potato Chips, Thin Sliced Turkey, 100% Whole Wheat Bread, Sliced Ham, Cheddar Cheese, Ritz Snack Crackers. Dinner: Double Cheeseburger. more...
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Losing 6.4 kg a Week
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