Weigh In record (no journal entry) for 18 July 2021
|
74.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 6.13g | Prot: 138.68g | Carbs: 142.94g.
Lunch: Boni Dos de Cabillaud, Brocoli, Pomme de Terre. Dinner: Colruyt Escalope de Dinde, Pomme de Terre, Boni Asperges. Snacks/Other: Melon. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabianRx's Weight History
|