Weigh In record (no journal entry) for 18 July 2021
|
64.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 54.67g | Prot: 114.04g | Carbs: 75.08g.
Breakfast: Сгущенка, Банан, Простоквашино Творог 15%. Lunch: Банан, Хек Запеченный. Snacks/Other: Яготинский Творожок, Простоквашино Творог 15%. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetdropsaremytearss's Weight History
|