Hicran009's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
64.2 kg Lost so far: 9.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
246 kcal Fat: 3.85g | Prot: 18.83g | Carbs: 36.40g.   Breakfast: Patates, Çilek, Ton Balığı, Tavuk Budu. Dinner: Elma. more...
Losing 2.8 kg a Week

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Tewekkur edirem 💞 
19 Jul 21 by member: Hicran009

     
 

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