Weigh In record (no journal entry) for 18 July 2021
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55.5 kg
Lost so far: 10.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 51.29g | Prot: 44.63g | Carbs: 196.62g.
Breakfast: Sania Minyak Goreng, Putih Telur Matang, Rempeyek, Kering Tempe, Pecel, Sayur Campuran, Nasi Putih, Brownies Rendah Lemak. Lunch: Telur Dadar, Blue Band Mentega, Sosis Daging Sapi, Rujak Cingur, Nasi Putih, Brownies Rendah Lemak. Dinner: Yakult Yakult, Brownies Rendah Lemak, Ikan Mujair Goreng, Tempe Goreng, Tempe Penyet, Indomie Mi Goreng, Nasi Putih. more...
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Losing 1.2 kg a Week
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AziizahDp's Weight History
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