rnbigguy's Journal, 26 Feb 11

it is a start
124.7 kg Lost so far: 46.3 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2011:
1737 kcal Fat: 41.43g | Prot: 121.09g | Carbs: 249.49g.   Breakfast: Bagel Thins - Everything, Marathon Energy Bar - Chewy Peanut butter. Lunch: Deli Sliced Ham, Fat Free Swiss Cheese Singles. Dinner: hot dog roll, hebrew national, fat free borden. Snacks/Other: light and fit, Special K Protein Meal Bar - Chocolatey Chip, Marathon Energy Bar - Multi Grain Crunch. more...
3458 kcal Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

   Support   

Comments 
Great on losing. Sometimes it is slow. Great work.  
26 Feb 11 by member: windrider
I just noticed you have lost over 100 Lbs. Wow you are incredible shrinking guy. To cool.  
01 Mar 11 by member: windrider

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rnbigguy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.