Weigh In record (no journal entry) for 18 July 2021
|
95.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 31.89g | Prot: 29.68g | Carbs: 32.59g.
Breakfast: Латте 3,2, Омлет, Baresto Сироп Солёная Карамель, Сыр Эдам, Щелковохлеб Хлеб Дарницкий, Зеленый Листовой Салат. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|