ZHEMS1946SC's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
85.1 kg Lost so far: 8.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
844 kcal Fat: 43.58g | Prot: 9.86g | Carbs: 106.32g.   Breakfast: Heidelbeeren. Dinner: Thomy Mayonnaise , Hero Rösti Original. more...
Losing 0.8 kg a Week

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ZHEMS1946SC's Weight History


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