Weigh In record (no journal entry) for 17 July 2021
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85.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 43.58g | Prot: 9.86g | Carbs: 106.32g.
Breakfast: Heidelbeeren. Dinner: Thomy Mayonnaise , Hero Rösti Original. more...
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Losing 0.8 kg a Week
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ZHEMS1946SC's Weight History
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