Maggywolf's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
62.7 kg Lost so far: 4.4 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
323 kcal Fat: 7.16g | Prot: 36.57g | Carbs: 29.50g.   Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Silk Pure Almond Milk - Dark Chocolate, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
Losing 1.3 kg a Week



     
 

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Maggywolf's Weight History


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