Weigh In record (no journal entry) for 17 July 2021
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 12.55g | Prot: 8.32g | Carbs: 28.35g.
Breakfast: Tropicana Slim Sweetener Classic, Nescafe Classic, Brownies, Tahu Goreng. more...
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Gaining 1.2 kg a Week
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ciaramarchh's Weight History
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