Weigh In record (no journal entry) for 17 July 2021
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75.1 kg
Lost so far: 3.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 45.25g | Prot: 140.04g | Carbs: 24.01g.
Breakfast: Max Titanium Top Whey 3W Sabor Leite , Pasta de Amendoim. Lunch: Coco, Pasta de Amendoim, Integralmedica Whey 100%, Ovo, Sadia Filé de Peito de Frango. more...
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Gaining 1.6 kg a Week
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Laís da Hora's Weight History
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