Weigh In record (no journal entry) for 17 July 2021
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50 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 71.18g | Prot: 85.71g | Carbs: 95.26g.
Breakfast: Max Muscles Pasta de Amendoim Crocante, Banana Caturra. Lunch: Abóbora Cozida (de Abóbora Fresca), Berinjela Cozida, Carne Moída Refogada. Dinner: Ovo Frito sem Gordura, Falafel. Snacks/Other: Max Muscles Pasta de Amendoim Crocante, Pink Aveia em Flocos, Mamão. more...
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Losing 0.0 kg a Week
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