Weigh In record (no journal entry) for 17 July 2021
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96.2 kg
Lost so far: 9.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 39.44g | Prot: 15.35g | Carbs: 64.50g.
Breakfast: Natural Life Sequilhos, Café Brasileiro Café com Açúcar, Abacate. Dinner: Divine Chocolate 70% Cacau, Pizza de Calabresa. more...
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Losing 1.4 kg a Week
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Delane Mendonça's Weight History
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