Weigh In record (no journal entry) for 17 July 2021
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 3.46g | Prot: 6.59g | Carbs: 70.53g.
Breakfast: Kawa z Mlekiem. Dinner: Kasza Manna na Mleku, Banan, Truskawki. more...
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Losing 1.6 kg a Week
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