Weigh In record (no journal entry) for 17 July 2021
|
85.2 kg
Lost so far: 16.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
177 kcal
|
Fat: 12.13g | Prot: 12.94g | Carbs: 5.42g.
Breakfast: Egg Omelet or Scrambled Egg with Mushrooms, Turkey Sausage , Great Value Stevia , Great Value Half & Half, Decaffeinated Coffee. Snacks/Other: Poland Spring Water (Bottle). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baldwiki's Weight History
|