Weigh In record (no journal entry) for 17 July 2021
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 51.68g | Prot: 62.75g | Carbs: 100.28g.
Breakfast: Swiss Cheese, Cantaloupe Melons, Whole Milk, Coffee, Water, Meijer Turkey Breast, Pineapple. Lunch: Devonsheer Melba Rounds - Sesame, Olive Oil, Mixed Salad Greens, Gerber Cheese Swiss Knight Light Spreadable Cheese. Dinner: Baja Fresh Mexican Grill Veggie Mix (Grilled Peppers, Chilies and Onions), Harris Teeter Grilled Chicken. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
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Losing 1.0 kg a Week
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Pearsall30-34's Weight History
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