Weigh In record (no journal entry) for 17 July 2021
|
61 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 25.28g | Prot: 36.62g | Carbs: 33.56g.
Breakfast: Plus Gerookte Kipfilet, Яичный Белок, Яйцо, Geraspte Goudse Kaas Jong 48+, La Morena Tortilla. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastia_from_H's Weight History
|