Weigh In record (no journal entry) for 17 July 2021
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97.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 12.98g | Prot: 25.06g | Carbs: 8.37g.
Breakfast: Salaatti, Tuorekurkku (Kuorineen), Valio Hyvä Suomalainen Arki Rae , Paistettu Kananmuna. more...
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Gaining 0.1 kg a Week
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