Weigh In record (no journal entry) for 17 July 2021
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89.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 89.14g | Prot: 153.23g | Carbs: 195.00g.
Breakfast: Stastnik Farmer Putenbrust, Essiggurken, Semmel. Dinner: Mautner Markhof Kräuter Dressing, Tomaten, Ölz Vollkorntoast, Tann Extrawurst, Nudeln, Gelbe Paprika. Snacks/Other: More Nutrition Total Protein. more...
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Gaining 0.7 kg a Week
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Daniel6912's Weight History
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