Weigh In record (no journal entry) for 17 July 2021
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 66.92g | Prot: 51.13g | Carbs: 166.76g.
Breakfast: REWE Paprika Salami, Harry Weizenmischbrot, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Wagner Pizza Speciale. Snacks/Other: Flensburger Pilsener, Kinder Schokolade. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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