Weigh In record (no journal entry) for 17 July 2021
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79 kg
Lost so far: 5.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 52.82g | Prot: 79.32g | Carbs: 108.66g.
Breakfast: Спецзаказ Тунец Натуральный, Савушкин Продукт Творог "Мягкий Нежный" 5%. Lunch: Савушкин Продукт Творог "Мягкий Нежный" 5%, Черешня. Dinner: Магнит Слива, Савушкин Продукт Творог "Мягкий Нежный" 5%. Snacks/Other: Моя Цена Сливки 10%. more...
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Losing 0.7 kg a Week
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svetayaroslavova's Weight History
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