Weigh In record (no journal entry) for 17 July 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 34.11g | Prot: 45.54g | Carbs: 240.66g.
Breakfast: Erdbeermarmelade, Banane, Harry Körner Balance Toast. Lunch: Snack Time Spaghetti Bolognese , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rote Zwiebeln, Philadelphia Doppelrahmstufe , Tomaten. Snacks/Other: Berliner. more...
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Losing 2.1 kg a Week
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Anita-45's Weight History
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