Weigh In record (no journal entry) for 17 July 2021
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 85.25g | Prot: 168.63g | Carbs: 260.39g.
Breakfast: Olivenöl, Hähnchenbrustfilet, Milfina Butter , tegut… Kartoffelbrötchen. Lunch: Falafel Sandwich. Dinner: Hähnchenbrustfilet, Nudeln (Gekocht), PPURA Pesto Mediterranes Gemüse & Chili, Milch 1,5%. more...
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Losing 6.3 kg a Week
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Franky240765's Weight History
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