Weigh In record (no journal entry) for 17 July 2021
|
125.4 kg
Lost so far: 12.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 37.00g | Prot: 24.77g | Carbs: 85.44g.
Breakfast: Çay Şekerli, Dardanel Kaşarlı Salamlı Sandviç. Lunch: Dondurma, Sosisli Sandviç. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cakma_ezel's Weight History
|