Weigh In record (no journal entry) for 17 July 2021
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87.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 104.80g | Prot: 106.84g | Carbs: 118.59g.
Breakfast: Honig, Lidl Griechischer Joghurt. Lunch: McDonald's Pommes Frites (Mittel), Aldi Spare Ribs Barbecue. Dinner: Aldi Grill-Käse, Schweinenackensteak, Bratwurst. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.9 kg a Week
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calli callmund's Weight History
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