Weigh In record (no journal entry) for 17 July 2021
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112.2 kg
Lost so far: 9.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 9.02g | Prot: 32.82g | Carbs: 51.99g.
Breakfast: Almased Almased mit Wasser. Lunch: Laugenstange. more...
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Losing 3.5 kg a Week
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sven.wunsch's Weight History
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